Heart-Centred Guidance for Women
Seeking Clarity & Connection

The Inner Harmony Project supports women in developing self-awareness, wholehearted communication and greater wellbeing.

Through a blend of Gordon Training Model of communication, Heart Circles and holistic practices, we provide a transformative space where women can break free from self-sacrifice, perfectionism and communication struggles, leading to deeper confidence and connection.

Start Your Journey Today

Feeling unheard, disconnected, or overwhelmed?
You’re not alone.

In a world that often asks women to shrink themselves, put others first, and carry emotional burdens, it’s no wonder we struggle to speak up, set boundaries, and care for our own needs. These challenges aren’t personal failings—they reflect the pressures of a society shaped by
inequality and unrealistic expectations.

At The Inner Harmony Project, we help women and changemakers reconnect with their voices, build emotional resilience, and set boundaries without guilt. Our programs offer practical tools for clear, aligned communication and cultivate spaces for healing, growth, and collective care.

You deserve to feel seen, heard, and valued—and supported as you create the change you wish to see.

The Inner Harmony Project

Anne-Marije is the founder of The Inner Harmony Project, a heart-centered initiative supporting women to reconnect with their voice, cultivate inner calm, and build meaningful relationships—with themselves and their communities. Drawing on her background in community facilitation, grassroots activism and holistic well-being she creates supportive spaces where women can develop practical tools for self-expression, emotional resilience, and self-leadership.

Her work blends evidence-based communication programs with heart-led practices, guiding women to break free from limiting patterns and embody a new way of being—one where clarity and kindness go hand in hand.

Through The Inner Harmony Project, Anne-Marije invites women not only to heal and grow personally but to create positive ripples in their relationships, communities, and the world.

more about my Journey

Anne-Marije Founder of the Inner Harmony Project

Our Service Offerings

Be Your Best Program

A practical and transformative program based on the Gordon Model, supporting women to communicate with clarity and confidence, deepen self-awareness, and foster meaningful relationships at home, at work, and in their communities.

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Heart Circles &
Group Facilitation

1:1 Mentoring & Support

A safe, nurturing space for women to share, reflect, and support each other on their journey toward self-awareness and connection.

Personalised guidance tailored to
your needs, supporting you in
gaining clarity, address current challenges, and develop a deeper sense of inner harmony.

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WHAT WOMEN ARE SAYING

I feel so positive about the Be Your Best course. It has made wonderful changes in me and my life and I feel it should be part of the education system.

I felt comfortable from the word go. Anne-Marije was very knowledgeable and able to walk me and the group members through areas which we were struggling with. She made it very easy to adapt our thinking.

— Marisa M.

Supporting women with the tools to communicate wholeheartedly, set healthy boundaries, cultivate self-awareness and live in alignment with their values through
heart-centred guidance, practical tools and tailored guidance.